Raising your frequency… What does that mean exactly?
Raising your frequency, your vibration can mean many things but to me, it means elevating my emotions. Going from a place of low frequency, aka sadness to a feeling of high frequency, aka happiness.
Making this transition may not be easy but I raise my frequency by making a few small changes in my day.
To raise my vibration, I:
- Talk to friends
- Eat good/ nutritional foods
- Listen to music
- Meditate
- Hang out with my pets
Raising your frequency/ vibration is doing anything that makes us feels good and elevates our vibration.
What’s the point of raising our frequency?
The point of raising our frequency is to ultimately feel good about ourselves which will make the manifestation process faster. We can obtain our goals faster by feeling better, energized.
We are able to align ourselves to the frequency of what we want by feeling better
Once we become aware of our emotions and triggers, we can do more or what makes us feel better so the time spent not feeling optimal is minimized.
Do what makes you happy… Find out what makes you happy and do more of that.
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Efren Ragel says
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Britt Waverly says
Hola Dana, te he respondido en un correo electrónico personal, ¿lo has recibido?