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Just Janell

Become a better version of yourself

7 Things To Do When You Wake Up To Have A Better Day…

The way you begin your day, sets your day. If you can get your mind and body ready to start the day, the rest of the day will be great. Some of the ways that I like to start my…

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Health is wealth…

Health is wealth. I know that it sounds cliche but it’s true. One way to improve our health is to raise our vibration. As Newton said, we are both a particle and wave. Everything is vibrating and that includes food. …

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5 ways to beat depression…

Every once in a while we all experience being depressed which can be brought on by stress, anxiety or life events. Although we can not control most of life’s events, we can control how we react. We can choose to…

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Thoughts create things…

Everything that has been created has been created twice, one in the mind and once in reality. I’ve said this before but I strongly believe that what you think, you become. Your mind is so powerful that it will start…

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I am the creator of my experience…

Thoughts become things. Everything is created twice, once in the mind then again in reality. Everything is created twice whether it be that computer you’re using or the phone you’re holding. Someone thought about those things before they were created….

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Consistency is key…

When I started my journey, I did not know that I would create a blog. I just knew that I wanted to learn everything I could about spirituality, the law of attraction, meditation, ascension and just over-all self-improvement. I’m not…

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