With the current events, we have a lot of time to do things that we have never considered doing before. We finally have time to start that workout program or read that book. We don’t have to sit hours in traffic after spending hours getting ready. Let’s spend this time being productive and let’s use it in a positive way.
We don’t have to spend every minute cleaning out and organizing our closets or cleaning out the fridge, we only need to spend 30 minutes a day listening to an audio book or working out. The audio book can be on something that we’ve never considered learning about and the 30 minute workout can be done walking outdoors.
Let’s spend this time improving one aspect of our life whether that be working on your health or spending more time with loved ones. This was a blessing in disguise and I think was nature’s way to let us know that we need to focus on what is important, it is time to Level Up.
It is so easy to improve ourselves when we have access to the gym or ready prepared meals. The real challenge is to improve ourselves when we’ve been locked down and the gym that we normally went to has been closed. It is more challenging when the food that you normally eat is no longer available. That is that challenge for me and it the challenge for everyone. We don’t have access to our normal routine. If there is one thing that I’ve learned is that the only thing that is certain in life is change. Change is inevitable and the faster that you can adapt, the faster you can bounce back.
Aside from the food and reading, let’s concentrate on doing something that will impact your life and society on a positive level. Let’s continue to work out and eat healthy. Let’s continue to be a positive influence in everyone’s lives. Help others by making the most of yourself. You can only help others when you can help yourself. You are to create a life that is positive and beneficial to you which will benefit those around you.
Let’s continue to:
- work out
- eat healthy
- meditate
- work on ourselves
- maintain a positive mindset
Lets make a difference by being the change that we want to see in everyone else. We can’t control others but we can control ourselves. If we want to see a change in others, we must change ourselves. Our projection is a reflection which means that once we change ourselves, our outer perception is going to change.
The only thing that I want is to spread awareness and to be a positive influence in someone’s life. If I want to see a positive change in my life, I must first be that positive change. Let’s use this time to better ourselves and think about what we want to accomplish.
There is a time to eat, drink and celebrate and that time is soon to come.
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