Sometimes it’s difficult to be “in the moment” especially with all of the many distractions. We have phones, jobs and other obligations that can distract us from appreciating the small things in life.
I am definitely guilty of this especially when it comes to checking my phone. I’ve learned that whatever is on your phone can wait aside from family related emergencies. Your complete attention is not only beneficial for the people around you but for your own peace and pleasure.
I was able to capture this moment by being “in the moment” and letting go of thoughts that I can’t do anything about. It turned out to be a gorgeous moment…
Living in the moment…
Be in the moment for:
- yourself
- your family
- your inner peace
Take note and enjoy the small things in life…
Janell
Ever since I’ve been more cognitive or present, I’ve noticed the beauty in everything.
Meditation helps you to be more cognitive and present to your paradigm. It makes you notice the small, insignificant sensations that you may have ignored if you weren’t in the moment…
M
Hey! I could have sworn I’ve been to this site before but after checking through some of the post I realized it’s new to me. Anyways, I’m definitely glad I found it and I’ll be book-marking and checking back often!