By raising our vibrations and feeling good, we can alter our future and make our current situation better.
When we raise our vibrations, we can alter our present reality by changing the way we look at the situation.
Janell
If we are in a negative state, then the situation will be perceived as bad. If we are in a a positive state, any situation will be perceived as positive.
Our thoughts create our reality so it is important to be aware of our thoughts and our surroundings so that we can think the best possible thoughts and raise our vibrations.
Raising our vibrations will change how we perceive the world which can ultimately produce a positive outcome.
Meditation is an great way to “be present”…
Mediation can be done by sitting or laying in a comfortable position. You can use a guided meditation like the one listed below…
Mindfulness Meditation
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