Affirmations…

Affirmations are a great way to change any thoughts or behaviors that may be hindering you to achieve what your want.

If you say “it” to yourself several times and align your emotions to believing the affirmations, your  brain will eventually accept them as truth.  

They are a way to reinforce any positive thought or to program beliefs into your current state. 

Affirmations work by subliminally  telling your brain what it needs to know by repetition. Humans learn by repetition and by experience through pain and pleasure. 

If you continuously expose your brain to affirmations, you will eventually accept them as truth. The brain has no concept of what is real only what is perceived. 

Affirmations work in the same way that you are exposed to commercials.  Commercials are constantly exposing your brain to a product which will eventually cause you to buy their product.  

What you tell yourself is important since it is what you become.  Your body will respond to what you tell it.  This is why it is important to monitor your thoughts and what you tell yourself.  

Tell yourself positive things and you will have positive outcomes.